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  • Video

Yoga for glowing skin

Duration: 21 min 20 sec



Join Aditi Chengappa as she teaches some easy yogic postures that will not only make you look glowing and beautiful but also condition your thyroid gland for proper metabolism, keeping you fit.
 
 
 
News
Thu, May 25, 2017
Thyroid disease is more common than you think and a majority of those affected don’t even know they have it. If thyroid disease isn’t diagnosed, it can lead to more serious problems such as cardiovascular disease, osteoporosis and infertility.
Thu, May 25, 2017
Parents who actively enforce bedtime rules for their children may help them get adequate sleep. Lack of sleep can have several health implications ranging from poor attention that can lead to bad grades to poor social interaction, irritability and even depression in some cases.

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