• Video

Yoga for a strong lower back

Duration: 23 min 2 sec



Yoga expert Usha Chengappa shows us some very easy asanas which help in making our lower back stronger.
 
 
 
News
The WHO confirmed India's first three Zika virus cases in Ahmedabad but the Gujarat Chief secretary clarified a day after stating that all three cases which were reported were isolated and cured already.
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Higher than normal body mass index (BMI) is known to cause cardiovascular diseases in mid-to-late life, but now it has been revealed that a high BMI can cause worse cardiovascular health even in youngsters.
Mon, 29 May 2017 17:27:10 IST

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