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An apple a day will keep your doctor away and a glass of pomegranate juice will push hypertension away. Raw garlic will be the cure for gastric problems, and summer headaches will be relieved with watermelons. In case of a sore throat, befriend honey and ginger as friends.
Thu, 24 Aug 2017 08:42:35 IST
Skipping breakfast results in a brain that's slow to fire and a body that clings to calories, grudgingly lowering its energy output because it's unsure when it might see its next meal. The whole idea of breakfast is to energize you, improve overall performance and deliver vitamins and nutrients to your body.
Thu, 24 Aug 2017 08:25:59 IST


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