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Health Tips
Doctor.ndtv.com
Use ice pack, ease pain
An ice pack can ease the pain or swelling caused by a strain, sprain or bruise. But to avoid frostbite, do not leave the ice for more than 10 minutes on the affected area.
Other Health Tips
Calcium is good for the bones
How to prevent backaches?
If you have a dislocated joint
How to walk the right way?
More ยป
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