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If you have any query about any medical problem get an answer from an expert
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Can whey protein be taking after walking?
Answered by : Mrs Madhavi Shah
Nutritionist, Health Total, Mumbai
Q. Can I take whey protein after two hours of brisk walking?
A.  You can take whey protein after 20-30 mins of walk. The quantity & the timings also depends on your requirement. Try to include more protein from natural sources.
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