----------------------- Advertisement --------------------------
Q&A
If you have any query about any medical problem get an answer from an expert
  Comments: Read | Post

What diet should I take to regain my lost energy after sex?

Wednesday, 04 November 2009
Answered by: Dr Bir Singh
Faculty Incharge, Sex and Marriage Counselling Clinic Co-ordinator, AIDS Education & Training Cell, Professor of Community Medicine AIIMS, New Delhi- 110029
Google Buzz

Q. I am a 28 years old physically fit man who has been having sex regularly (at least 2-3 times in a week) for the last 12 years. After ejaculation my body (especially legs) start feeling weak. What diet should I take to regain the lost energy?

A.  As sex does involve physical activity and consumes energy, a bit of tiredness after sexual intercourse does occur. That is very normal. Keep yourself fit by eating a normal balanced diet every day and undertaking regular physical exercise. There is no need of special diet or nutrients to overcome this "problem" because it is not actually a problem.

A.  As sex does involve physical activity and consumes energy, a bit of tiredness after sexual intercourse does occur. That is very normal. Keep yourself fit by eating a normal balanced diet every day and undertaking regular physical exercise. There is no need of special diet or nutrients to overcome this "problem" because it is not actually a problem.

Comments: Read | Post
More from this section
More »
Post comments
We request you not to tell us about your medical problems through this comment tool.
We are unable to keep track of the innumerable queries and their answers that we get everyday unless they are sent through "Ask a Question"

Name:*   E-mail:*
City:   Phone:
Comments:* 7000 characters remaining
Spam protection
Enter the code:*
Disclaimer: Material sent in this section is contributed by users. DoctorNDTV accepts no responsibility for the content or accuracy of such material and does not endorse or subscribe to the content.
----------------------- Advertisement4 --------------------------
 
Latest Photos
 
 
Survey
Radiation and health outcomes

The effect radiation has on human health has been the subject of recent interest.

-------------------------------- Advertisement -----------------------------------