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Which are the good fish oil supplements in India?

Answered by: Ms. Neesha Bukht Choksy
Consultant Nutritionist

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Q. Which are the good fish oil supplements in India? I find only one brand in all the chemist shops.

A.  The brand you find is probably the Seven Seas cod liver oil. It is best to stick to that, as it is a product that has FDA approval. Do not choose brands that you have not heard of. Better still, increase your fish intake to gain the maximum benefit of omega 3 fatty acids.

A.  The brand you find is probably the Seven Seas cod liver oil. It is best to stick to that, as it is a product that has FDA approval. Do not choose brands that you have not heard of. Better still, increase your fish intake to gain the maximum benefit of omega 3 fatty acids.

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