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A.
Tiredness is a very common complaint, with numerous posssible causes. However, a very common problem is the vicious circle caused by the tired person failing to exercise sufficiently: this leads to muscles becoming deconditioned, and then effort becomes more demanding, thus resulting in an increase in the feeling of tiredness. The initial step would be to increase exercise(e.g., walk fast for half an hour a day) and go on a stricter diet that limits carbohydrate intake, but favours an incresed fibre intake. This could also help the bowels and reduce abdominal discomfort. Dieting will not have an adverse effect on pregnancy, especially if added vitamins - including folic acid are taken regularly.
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