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Ms Arpita Anand

Consultant Psychologist,
New Delhi

Arpita Anand is a Consultant Psychologist currently practising in New Delhi, India. Having graduated with a Bachelor's and Master's degree in Psychology from the Delhi University, Arpita moved to London to pursue specialized training. During her time there she completed another Master's programme and worked with a mental health organisation. Arpita then decided to return to Delhi to pursue her professional goals. It was at this time that she began working extensively in the mental health field through her association with a Delhi-based organisation.

Arpita then decided to train further and took up an offer to work at the prestigious Bellevue Hospital in New York, USA. She returned to India in 2000 and joined Max Healthcare, Escorts Heart Institute and Sama Nursing Home in the capacity of a Consultant Psychologist. She has now moved in to private practice and consults out of a clinic in Panchsheel Park in South Delhi.

Arpita specialises in Cognitive Behaviour Therapy and works with adolescents and adults. The range of issues include psychiatric conditions like depression, anxiety, obsessive compulsive disorder, eating disorders, phobias on one end and psycho-social issues like work stress, self-esteem problems, anger and stress management on the other. A significant focus of her work now is on relationship counselling which includes helping couples and families address difficulties and learn new and effective ways of communication.

Additionally, Arpita conducts training workshops on a range of issues that include stress management, sensitivity training and counseling skills. She has worked extensively with corporates to assess their needs and develop training programmes to meet these needs.

Queries Answerd by Ms Arpita Anand
How to manage alcoholism?
How to manage uncontrollable feelings?
What to do when one does not have any control over laughter?
How to deal with resistance to studies?
How should I reduce the feeling of guilt about visiting a prostitute?
My father is very dominating, what should I do?
How can I win back my husband's trust?
Is it alright if I have sex with a stranger?
Should I tell my future wife everything about myself?
How can one identify a girl of an introvert nature?
What to do when a patient is not ready to go to the psychiatrist?
How to increase emotional stability?
My daughter thinks that nobody appreciates her, what should be done?
How can I get rid of distractions while studying?
I cannot speak to anyone with eye contact, what should I do?
I am very anxious about my future, what shall I do?
How can one get over negative thoughts?
How should I cope with life style changes after marriage?
How can I help my sister to cope up with her emotions?
My in-laws are too conservative, what should I do?
I suspect my husband has an extra marital affair, what should I do?
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