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Book Details
Doctor.NDTV.com
Safe-n-Sure weight loss programme
Pankaj Sharma & Dr Ashok Gupta
Unicorn Books Pvt. Ltd., New Delhi
Sept 2003, 130 Pages, Price: Rs. 96

The authors have studied the various theories and approaches to weight loss and produced a useful booklet on the subject. The reader from the Indian subcontinent would find it particularly easy to understand and to follow the advice that it offers as compared to that advocated by authors in the West. It is a book of 130 pages, an easy read, which touches on the pros and cons of some diets that are in fashion around the world. Such a book is welcome in todays world of rapidly advancing obesity which has a predilection for the young and results in a gross loss of self-image and health in more ways than one.
Doctor.NDTV.com
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